Workshops
Events

JIN SHIN JYUTSU SELF CARE WORKSHOP
SATURDAY, OCTOBER 26
10AM TO 1PM
DEEP RIVER YOGA STUDIO


Jin Shin Jyutsu is an ancient Japanese art of harmonizing the life energy of the body through gentle touch that was recovered in Japan by Jiro Murai in the early part of the twentieth century and brought to the USA by Mary Burmeister in the 1950's. It follows energy patterns in the body that are similar to Chinese Meridians and at the same time unique to this Japanese art. One may practice on another or practice on oneself.  I have been studiying and practicing JSJ since 2011, after receiving great comfort and healing from a friend and longtime practitioner.  I've been sharing self care techniques with my students in restorative classes for several years with such positive responses that I would like to devote an entire  workshop to it.  The workshop is open to anyone interested in experiencing a taste of this soothing and healing work.  
Please sign up in advance, at the studio, by phone or email.  There will be introductory materials available in advance of the workshop. The workshop is free for those who pay the $50 monthly membership for October, or $20 drop-in.






MORE FUN WITH THE CHAIR
SATURDAY, November 2
11am to 2pm
At Full Life Yoga Studio



Further explorations of the expansive versatility and dependability of the yoga chair to support, improve and enhance our yoga poses.  This time we will focus on preparations for standing poses and inversions.  Three hours of gentle exploration at a relaxed pace.
Please sign up in advance with Tracy Lease, tracy@fulllifeyogastudio.com, or (907) 687 2168.
The workshop is $35.